Myths about weight loss

Taking the myths out of weight loss make it easier to achieve real success. Keep it simple and follow an effective program to lose weight. Blog – The Mayo Clinic Diet

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On November 5th, 2014, posted in: News by

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Individualization key in weight loss program

Anybody who takes on a weight loss program needs a plan tailored to their own needs. Blog – The Mayo Clinic Diet

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On October 21st, 2014, posted in: News by

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New weight loss guidelines to help you navigate new year

Even a little weight loss can deliver health benefits. Find a diet that appeals to you. Strive for a long-term maintenance plan to keep the weight off. Blog – The Mayo Clinic Diet

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On October 21st, 2014, posted in: News by

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Individualization key in weight loss program

Anybody who takes on a weight loss program needs a plan tailored to their own needs. Blog – The Mayo Clinic Diet

read more

On September 8th, 2013, posted in: News by

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Myths about weight loss

Taking the myths out of weight loss make it easier to achieve real success. Keep it simple and follow an effective program to lose weight. Blog – The Mayo Clinic Diet

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On March 7th, 2013, posted in: News by

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Is a calorie always a calorie?

While studies continue to reveal new factors in weight gain, a healthy diet and physical activity are still the most important factors in managing weight.  Blog – The Mayo Clinic Diet

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On November 12th, 2012, posted in: News by

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Tips to save time, eat healthy and exercise regularly

It’s a busy, busy, busy world. But you can still eat healthy and exercise regularly. Try these tips. Blog – The Mayo Clinic Diet

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On July 11th, 2012, posted in: News by

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Can-do attitude, action plan key to weight loss resolutions

Did you resolve to lose weight this year? Good intentions aren’t enough if you’re faltering. Take action to overcome obstacles. Blog – The Mayo Clinic Diet

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On February 17th, 2012, posted in: News by

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Latest Weight Loss News

Experts Say Diet Shakes Weight Loss Temporary Around 95% of dieters, the Dietitians Association of Australia says will regain all weight they have lost, within one to five years. Emma Stirling, a nutritionist with Weight Watchers' said meal replacement shakes being a temporary weight loss fix is a … Read more on Visit Bulgaria Ask [...]

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On September 14th, 2011, posted in: News by

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Latest Weight Loss News

Psychosocial Variables Affect Weight Loss in Children Children's long-term failure in weight reduction can be predicted by maternal insecure attachment attitudes, maternal depression, and psychosocial family risks, according to a study published online Sept. 12 in Pediatrics. MONDAY, Sept. … Read more on Doctors Lounge

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On September 13th, 2011, posted in: News by

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